锻炼从未如此性感。 反重力瑜伽基本上是倒立瑜伽，或飞行瑜伽。您可能会认为这是一个噱头，但健身趋势的粉丝们对此深信不疑。可以锻炼全身，拉伸和调理紧绷的肌肉，同时增强核心力量并缓解肌肉骨骼疼痛。他们说这比洗个热水澡或强力按摩更放松。 这当然是一种独特的保持健康的方式。当然，我们已经为它提供了 Hegre.com 的处理方式，让它变得美丽性感。您可能在当地的健身房看过这些新的反重力课程。 但你以前绝对从未见过它是这样完成的……
Exercising has never been sexier.
Anti-gravity yoga is basically yoga upside down, or flying yoga. A gimmick you might think, but fans of the fitness trend swear by it. It’s possible to work the entire body, stretching and toning tight muscles, while building core strength and relieving musculoskeletal pain. And they say it’s more relaxing than a warm bath or a strong massage.
It’s certainly a unique way to keep fit. Of course, we’ve given it the Hegre.com treatment and made it beautiful and sexy. You may have seen these new anti-gravity classes at your local gym.
But you’ve definitely never seen it done like this before…
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